*A personalized cleanse tailored to your unique body

*New healthy habits that will last a lifetime

*More energy and vitality for summer and beyond

*A greater sense of wellbeing in your body, mind and spirit

Why cleanse?

Do you want to bring those nasty toxins along on your summer vacation?  I didn't think so!

Imagine if you went month after month, year after year, without cleaning your house.  Never taking your garbage out, never doing the dishes, never doing your laundry.  Need I say more?  Please don’t go yet another year without giving your body the spring cleaning it needs.

The essential benefits of cleansing.

Did you know that your body won't burn fat until your liver is able to eliminate the toxins stored in it - no matter how much you diet and exercise? 

The toxicity we accumulate from our environment, as well as the stress of our modern diet and busy lifestyle is ultimately the cause of most of the preventable health conditions and diseases we face as a culture today.

The Rest & Digest Spring Cleanse is an opportunity to slow down your life, clean up your body, re-set your metabolism, and get ready for a great summer.  

It's the perfect way to break up with bad old habits and say hello to healthy new habits that will truly nourish your life.

Why the Rest & Digest Cleanse?

This is not a crash diet or a hard core fast.  You will not have to drink gallons of lemonade or guzzle salt water.

You will be eating three simple, cleansing whole food meals each day plus detoxifying beverages.  You will be provided with a nourishing meal plan and healing lifestyle suggestions that will support your gentle, yet deep cleansing experience.

To further deepen your cleanse you will also have the option of adding specific recommended supplements and other detoxifying activities that support the cleansing process.

The Rest & Digest Spring Cleanse offers the antedote to the chronic fight or flight stress response that we are living with today, that is causing so much tension, toxicity and wear on our physical, emotional and energetic wellbeing. 

Get ready for 10 days of transformational detoxification and renewal for your body, mind and spirit.

The 10 Day Rest & Digest Spring Cleanse includes:

*Nutritional assessment

*Personalized meal plan

*Detailed daily cleanse guide

*Shopping list

*Easy cleanse recipes

*Supplement suggestions (optional)

*Centering and relaxing daily practices

*One on one support (by phone), group support (via conference call), private blog

When is the Rest & Digest Spring Cleanse? 

You get to choose from two options:

Group One:  Monday, April 30th - Wednesday, May 9th  

Group Two:  Monday, May 14th - Wednesday, May 23rd

Plan on prepping the weekend prior and easing in and out for two days before and after the 10 day cleanse.

Can you afford to do it?

A better question might be: can you afford not to?  But the answer depends on how much your health and happiness is worth to you.

The fee for participating in the Rest & Digest 10 Day Spring Cleanse is $150.

Be good to your body and register now! 

For more information please send me an email: shaya@eatwellcounseling.com

Makes a great Mother’s Day gift!